Three Common Fears About Yoga Class (And How To Overcome Them)
1. You’ll Slip And Fall In Front Of The Class
1. You’ll Slip And Fall In Front Of The ClassYoga classes preach a lifestyle of love and acceptance, so you should push this fear to the side.
However, if you’re still uncomfortable with the thought of stumbling in front of a full class, don’t worry.
Purchase the LiquidBalance Premium Non-Slip Yoga Mat from CleverYoga, and no matter how sweaty your hands and feet get in a pose, the no-slip grip will keep you upright and in position.
Now you can try even the most difficult poses with the confidence that you won’t fall!
2. You’re Not Flexible Enough
2. You’re Not Flexible EnoughMany yogis fear that they are not flexible enough to complete the poses, and will be embarrassed in front of a class.
Here’s the secret… No one is flexible enough to do them all! Even teachers have positions they are still trying to master.
Luckily, yoga classes are a judgment-free zone, so you can learn, stretch, and improve your moves every day alongside supportive classmates.
One great way to increase your flexibility at home or in class is with the Yoga Wheel from CleverYoga. It’s designed to integrate seamlessly into your practice while helping you really stretch your quads and hip flexors.
This opens up new positions to try and helps increase flexibility, even with yoga newbies.
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3. You Can’t Clear Your Mind During Meditation
3. You Can’t Clear Your Mind During MeditationAre you afraid that everyone will be reaching the deepest zen during meditation, while you peek out of closed eyes, wondering what you’re doing wrong?
An inability to clear your mind during meditation is a common fear among many yogis, but luckily it’s easy to address.
First, know that your fear is the No. 1 thing clouding your mind and making it difficult to relax.
Second, remember that you don’t have to empty your mind completely. Instead, let your thoughts continue to come in like normal, acknowledge they are there, and then let them float away. Do not dwell on one thought or one specific instance.
Practice deep breathing, relax, and feel confident that you are already miles ahead of someone who is too afraid to even start practicing meditation at all!
Don’t Let Your Fears Hold You Back From Yoga
Don’t Let Your Fears Hold You Back From YogaClass Like famous yogi, Bikram Choudhury says, “It's never too late, it's never too bad, and you're never too old or too sick to start from scratch once again.”
These tips for meditation and flexibility will help you address and overcome your fears, and start on your own path to learning yoga no matter where in life you may be.
If you’re still scared of slipping and falling during class, upgrade your gear to the LiquidBalance Premium Non-Slip Yoga Mat from CleverYoga today. Sign up for classes with confidence, knowing you’ll keep steady in every position, and make your dream of finally becoming a yogi come true!
If you’re still scared of slipping and falling during class, upgrade your gear to the LiquidBalance Premium Non-Slip Yoga Mat from CleverYoga today. Sign up for classes with confidence, knowing you’ll keep steady in every position, and make your dream of finally becoming a yogi come true!
Overcome Your Yoga Fears With The LiquidBalance Non-Slip Mat Today!
It’s time to tackle your fears and take the yoga classes you’ve been dreaming of!
Get an unbeatable no-slip performance on every pose with the LiquidBalance Premium Non-Slip Yoga Mat from CleverYoga.
This mat is the perfect combination of cushion and stability, giving the ultimate in comfort and performance for beginners and experienced yogis alike.
Right now, it’s even 15% off!
The Liquid Balance Premium Non-Slip Yoga Mat comes with a free carrying bag and is made from eco-friendly products that are safe for your body, mind, and spirit. It’s made by yogis, for yogis, so you know you’re getting only the highest quality materials that have been tested and approved in every environment.
Don’t let your fear of falling hold you back any longer! Buy the LiquidBalance Premium Non-Slip Yoga Mat today and rest assured that your poses will be rock solid. Practice with confidence, and start on your journey to mastering not only greater flexibility and a clearer mind, but also a better you!
Just click below to lock in your 15% discount and free carrying bag, and buy your LiquidBalance Premium Non-Slip Yoga Mat today! What are you waiting for?
We’re even offering our Namaste risk-free guarantee, so if you’re unhappy with the mat, we’ll send you a full refund, no questions asked.
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