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The Clever Way to Celebrate International Yoga Day
The Clever Way to Celebrate International Yoga Day
Jun 21, 2022
International Yoga Day is a worldwide event, proposed by India and established by the United Nations in December 2014.  The...
Namaste for Earth Day
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Namaste for Earth Day
Apr 22, 2022
Why does celebration of planet earth feel like something we should be doing every day? Well, if you’re a yogi,...
Tips And Poses for Pre- and Postnatal Yoga
Tips And Poses for Pre- and Postnatal Yoga
May 13, 2021
What are some of the biggest benefits for women practicing prenatal and postnatal yoga? Many view yoga as a holistic preparation...
3 Influencers Share Their #Selfcare Rituals
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3 Influencers Share Their #Selfcare Rituals
Mar 24, 2021
Self-care is important. In the hectic routine that is life, it sometimes takes the backseat. And in the midst of...
International Women’s Day: Women To Know In Yoga History
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International Women’s Day: Women To Know In Yoga History
Mar 7, 2021
March 8 is International Women’s Day! To celebrate, we’re taking a look at women who have made a difference in...
8 Yoga Poses for Self-Care and Letting Go
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8 Yoga Poses for Self-Care and Letting Go
Feb 28, 2021
A regular yoga practice is an act of self-care. Yoga is good for your physical body as well as your...
Six Yoga Poses For Athletes To Stretch and Soothe the Body
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Six Yoga Poses For Athletes To Stretch and Soothe the Body
Jan 31, 2021
More and more people are enjoying the benefits of yoga, and this includes athletes. This may have been more surprising...
15 Things Only Yogis Will Understand
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15 Things Only Yogis Will Understand
Jan 14, 2021
If you’re a yogi, have a laugh at these things only yogis will understand. You’ve been asked by your friends...
Five Yoga Poses to Build Back Strength
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Five Yoga Poses to Build Back Strength
Nov 16, 2020
Incorporate these five poses into your next yoga practice to build a strong, healthy back!

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