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Post-Yoga Foods That Are Essential to Recovery
You've just finished your yoga workout. You feel relaxed, at peace, strong, and…hungry! Completing a yoga workout can leave you just as depleted as running or taking a cardio class.You...
Post-Yoga Foods That Are Essential to Recovery
You've just finished your yoga workout. You feel relaxed, at peace, strong, and…hungry! Completing a yoga workout can leave you just as depleted as running or taking a cardio class.You...

Clever Yoga Featured in Fit and Me
We are very happy to share with you that the Clever Yoga BetterGrip Yoga Mat was featured as the best yoga mat in the most recent review by Eric from the Fit and...
Clever Yoga Featured in Fit and Me
We are very happy to share with you that the Clever Yoga BetterGrip Yoga Mat was featured as the best yoga mat in the most recent review by Eric from the Fit and...

The Essentials for the Perfect Yoga Environment...
If you want to practice yoga, there’s no steadfast rule that says your poses need to be done in the setting of a professional yoga studio. You can practice yoga...
The Essentials for the Perfect Yoga Environment...
If you want to practice yoga, there’s no steadfast rule that says your poses need to be done in the setting of a professional yoga studio. You can practice yoga...

5 Booty Busting Yoga Poses
Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...
5 Booty Busting Yoga Poses
Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...

How to Lose Belly Fat with Yoga
Losing belly fat is a big challenge for many women. The dreaded "muffin-top" and belly pouch are both things that can be difficult to slim down or see any change.That's...
How to Lose Belly Fat with Yoga
Losing belly fat is a big challenge for many women. The dreaded "muffin-top" and belly pouch are both things that can be difficult to slim down or see any change.That's...