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Post-Yoga Foods That Are Essential to Recovery
Ian Smith

Post-Yoga Foods That Are Essential to Recovery

You've just finished your yoga workout. You feel relaxed, at peace, strong, and…hungry! Completing a yoga workout can leave you just as depleted as running or taking a cardio class.You...

Ian Smith

Post-Yoga Foods That Are Essential to Recovery

You've just finished your yoga workout. You feel relaxed, at peace, strong, and…hungry! Completing a yoga workout can leave you just as depleted as running or taking a cardio class.You...

Clever Yoga Featured in Fit and Me
Samantha Tan

Clever Yoga Featured in Fit and Me

We are very happy to share with you that the Clever Yoga BetterGrip Yoga Mat was featured as the best yoga mat in the most recent review by Eric from the Fit and...

Samantha Tan

Clever Yoga Featured in Fit and Me

We are very happy to share with you that the Clever Yoga BetterGrip Yoga Mat was featured as the best yoga mat in the most recent review by Eric from the Fit and...

The Essentials for the Perfect Yoga Environment at Home
Ian Smith

The Essentials for the Perfect Yoga Environment...

If you want to practice yoga, there’s no steadfast rule that says your poses need to be done in the setting of a professional yoga studio. You can practice yoga...

1 comment
Ian Smith

The Essentials for the Perfect Yoga Environment...

If you want to practice yoga, there’s no steadfast rule that says your poses need to be done in the setting of a professional yoga studio. You can practice yoga...

1 comment
5 Booty Busting Yoga Poses
Ian Smith

5 Booty Busting Yoga Poses

Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...

Ian Smith

5 Booty Busting Yoga Poses

Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...

How to Lose Belly Fat with Yoga
Ian Smith

How to Lose Belly Fat with Yoga

Losing belly fat is a big challenge for many women. The dreaded "muffin-top" and belly pouch are both things that can be difficult to slim down or see any change.That's...

Ian Smith

How to Lose Belly Fat with Yoga

Losing belly fat is a big challenge for many women. The dreaded "muffin-top" and belly pouch are both things that can be difficult to slim down or see any change.That's...