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5 Booty Busting Yoga Poses
Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...
5 Booty Busting Yoga Poses
Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in shape. Yoga poses can be a great alternative to endless...
How To Beat The Afternoon Slump With Yoga
It’s the middle of the afternoon and you’re feeling like you could fall asleep sitting up. While your first instinct may be to reach for some caffeine, yoga may be...
How To Beat The Afternoon Slump With Yoga
It’s the middle of the afternoon and you’re feeling like you could fall asleep sitting up. While your first instinct may be to reach for some caffeine, yoga may be...
Get Lean With These 4 Yoga Poses
Being in shape means more than the number on the scale. When you feel and look like you’re in shape, that means your body is lean. Yoga can help you...
Get Lean With These 4 Yoga Poses
Being in shape means more than the number on the scale. When you feel and look like you’re in shape, that means your body is lean. Yoga can help you...
4 Yoga Poses to Battle Depression
When you’re depressed, you’re left feeling sad, overwhelmed, and lethargic. It’s estimated that more than 16 million Americans have dealt with depression at least one time in a given year....
4 Yoga Poses to Battle Depression
When you’re depressed, you’re left feeling sad, overwhelmed, and lethargic. It’s estimated that more than 16 million Americans have dealt with depression at least one time in a given year....
10 Short & Long Term Benefits of Yoga
You’ve passed by the yoga studio in your neighborhood a dozen times, always telling yourself you’ll go “someday.” Perhaps you belong to a gym and have told your friend you’ll...
10 Short & Long Term Benefits of Yoga
You’ve passed by the yoga studio in your neighborhood a dozen times, always telling yourself you’ll go “someday.” Perhaps you belong to a gym and have told your friend you’ll...
5 Amazing Things You Never Knew About Yoga
When people think about yoga, for some reason they can only envision contorting themselves into a pretzel with no way of getting out. This couldn’t be any further from the...
5 Amazing Things You Never Knew About Yoga
When people think about yoga, for some reason they can only envision contorting themselves into a pretzel with no way of getting out. This couldn’t be any further from the...