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5 Booty Busting Yoga Poses
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5 Booty Busting Yoga Poses
Mar 27, 2019
Since yoga poses work to build muscle and strength, it’s no surprise that they can also get your booty in...
How To Beat The Afternoon Slump With Yoga
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How To Beat The Afternoon Slump With Yoga
Mar 13, 2019
It’s the middle of the afternoon and you’re feeling like you could fall asleep sitting up. While your first instinct...
Get Lean With These 4 Yoga Poses
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Get Lean With These 4 Yoga Poses
Mar 4, 2019
Being in shape means more than the number on the scale. When you feel and look like you’re in shape,...
4 Yoga Poses to Battle Depression
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4 Yoga Poses to Battle Depression
Feb 8, 2019
When you’re depressed, you’re left feeling sad, overwhelmed, and lethargic. It’s estimated that more than 16 million Americans have dealt...
10 Short & Long Term Benefits of Yoga
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10 Short & Long Term Benefits of Yoga
Jul 17, 2018
You’ve passed by the yoga studio in your neighborhood a dozen times, always telling yourself you’ll go “someday.” Perhaps you...
5 Amazing Things You Never Knew About Yoga
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5 Amazing Things You Never Knew About Yoga
Jun 6, 2018
When people think about yoga, for some reason they can only envision contorting themselves into a pretzel with no way...

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