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How To Celebrate Earth Day on Your Yoga Mat
Thursday, April 22, is Earth Day! According to EarthDay.org, the first Earth Day was celebrated in 1970 to commemorate “the birth of the modern environmental movement.” There are a lot...
How To Celebrate Earth Day on Your Yoga Mat
Thursday, April 22, is Earth Day! According to EarthDay.org, the first Earth Day was celebrated in 1970 to commemorate “the birth of the modern environmental movement.” There are a lot...
International Women’s Day: Women To Know In Yog...
March 8 is International Women’s Day! To celebrate, we’re taking a look at women who have made a difference in the yoga world, and who helped pave the way for...
International Women’s Day: Women To Know In Yog...
March 8 is International Women’s Day! To celebrate, we’re taking a look at women who have made a difference in the yoga world, and who helped pave the way for...
8 Yoga Poses for Self-Care and Letting Go
A regular yoga practice is an act of self-care. Yoga is good for your physical body as well as your mental well-being. Rolling out the mat allows you to stretch...
8 Yoga Poses for Self-Care and Letting Go
A regular yoga practice is an act of self-care. Yoga is good for your physical body as well as your mental well-being. Rolling out the mat allows you to stretch...
Six Yoga Poses For Athletes To Stretch and Soot...
More and more people are enjoying the benefits of yoga, and this includes athletes. This may have been more surprising 20 years ago, but these days, athletes from basketball stars...
Six Yoga Poses For Athletes To Stretch and Soot...
More and more people are enjoying the benefits of yoga, and this includes athletes. This may have been more surprising 20 years ago, but these days, athletes from basketball stars...
15 Things Only Yogis Will Understand
If you’re a yogi, have a laugh at these things only yogis will understand. You’ve been asked by your friends what “namaste” means… More than once. And you know the...
15 Things Only Yogis Will Understand
If you’re a yogi, have a laugh at these things only yogis will understand. You’ve been asked by your friends what “namaste” means… More than once. And you know the...
Tone And Strengthen Your Legs With These Five Y...
If your goal is to tone your leg muscles and build strength, be sure to include these five poses in your repertoire.
Tone And Strengthen Your Legs With These Five Y...
If your goal is to tone your leg muscles and build strength, be sure to include these five poses in your repertoire.