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Four New Ways to Challenge Your Balance with Blocks

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Four New Ways to Challenge Your Balance with Blocks

Feb 19, 2020

While props can be used to make certain postures more accessible, they can also be used to add a layer...

How To Beat The Afternoon Slump With Yoga

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How To Beat The Afternoon Slump With Yoga

Mar 13, 2019

It’s the middle of the afternoon and you’re feeling like you could fall asleep sitting up. While your first instinct...

Get Lean With These 4 Yoga Poses

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Get Lean With These 4 Yoga Poses

Mar 4, 2019

Being in shape means more than the number on the scale. When you feel and look like you’re in shape,...

4 Yoga Poses to Battle Depression

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4 Yoga Poses to Battle Depression

Feb 8, 2019

When you’re depressed, you’re left feeling sad, overwhelmed, and lethargic. It’s estimated that more than 16 million Americans have dealt...

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Clever Yoga Balance Pad For Body Coordination

Clever Yoga Starter Yoga Kit 7 Pieces

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