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How To Celebrate Earth Day on Your Yoga Mat
Thursday, April 22, is Earth Day! According to EarthDay.org, the first Earth Day was celebrated in 1970 to commemorate “the birth of the modern environmental movement.” There are a lot...
How To Celebrate Earth Day on Your Yoga Mat
Thursday, April 22, is Earth Day! According to EarthDay.org, the first Earth Day was celebrated in 1970 to commemorate “the birth of the modern environmental movement.” There are a lot...
Five Yoga Poses to Build Back Strength
Incorporate these five poses into your next yoga practice to build a strong, healthy back!
Five Yoga Poses to Build Back Strength
Incorporate these five poses into your next yoga practice to build a strong, healthy back!
Six Yoga Poses for a Strong Booty
Looking to firm up those booty muscles? Add these six poses to your next yoga session and feel the burn!
Six Yoga Poses for a Strong Booty
Looking to firm up those booty muscles? Add these six poses to your next yoga session and feel the burn!
Here Are Some of Yoga’s Science-Backed Benefits
When it comes to the benefits of yoga, regular practitioners will tell you it’s a no-brainer. But did you know that there are scientific studies also supporting yoga’s positive effects?
Here Are Some of Yoga’s Science-Backed Benefits
When it comes to the benefits of yoga, regular practitioners will tell you it’s a no-brainer. But did you know that there are scientific studies also supporting yoga’s positive effects?