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When people think about yoga, for some reason they can only envision contorting themselves into a pretzel with no way...

Benefits of Yoga
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Do you feel your mind racing during yoga class, when all you want to do is relax? If you can...

Have you always dreamed of taking a yoga class, but are too scared to take the plunge? Many people share...

Sometimes, you just can’t make it to yoga class. The weather is bad, you’re too tired, or you got stuck...

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