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  • Six Things Confident People Do Different

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    Have you ever been around one of those people who take charge of the room as soon as she enters? She floats on an air of self confidence that just...
  • Yoga Trends for 2018

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    Yoga is an ever-evolving practice. While the basics stay the same and good old fashioned yoga will never go out of style, there are new trends that...
  • Clever Yoga Featured on CBS Talk Show

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    We are so excited to announce that Clever Yoga was recently featured on CBS! Our products were featured on the daytime Emmy Award-Winning talk show...
  • How to Finish your Year Strong

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    Sure, it may be the last month of the year. Sure, it may be the holiday season. Sure, there are a million reasons we can find to put off the hard w...
  • The Surprising Way "Thank You" Can Change your Life

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    Thanksgiving is just around the corner. We all get together for turkey and lots of great food, but do you practice giving thanks? After all that is...
  • The Power of Optimism

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    "I've never seen a problem that optimism couldn't fix." - unknown How do you feel about your life? Are you optimistic about your future? Did you kn...
  • Lessons of Life you Need to Learn NOW

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    Does your life need a wake-up call? The worst thing for me to imagine in my own life is the thought that I’ll have regrets about what I accomplish...
  • Is Yoga a Fad?

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    As I headed off to my prenatal yoga class a few days ago, a coworker said to me "oh, you've joined the fad. have fun." Fad? At first I wasn't sure ...
  • Making Time for Patience

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      Have you ever told your child to be patient? I find myself saying that a lot with the bouncing ball of energy that is my two year old son. But a...
  • How to Start a New Yoga Habit

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    Have you ever been able to grow a strawberry plant from a tomato seed?  The answer is probably no. I’m certain of this because I believe in the law...
  • Developing a Mindset for Growth

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    Your mind is such a powerful tool. It can create a life you love, or it can keep you stuck in one you don't enjoy.  The good news is that you can c...
  • Easy Ways to Reduce Stress During the Holidays

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    It is already October! And you know what the last quarter of the year brings, right? Holidays! Such a mixed blessing. Holidays are a great opportun...