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International Women’s Day: Women To Know In Yoga History
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International Women’s Day: Women To Know In Yoga History
Mar 7, 2021
March 8 is International Women’s Day! To celebrate, we’re taking a look at women who have made a difference in...
8 Yoga Poses for Self-Care and Letting Go
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8 Yoga Poses for Self-Care and Letting Go
Feb 28, 2021
A regular yoga practice is an act of self-care. Yoga is good for your physical body as well as your...
Six Yoga Poses For Athletes To Stretch and Soothe the Body
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Six Yoga Poses For Athletes To Stretch and Soothe the Body
Jan 31, 2021
More and more people are enjoying the benefits of yoga, and this includes athletes. This may have been more surprising...
15 Things Only Yogis Will Understand
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15 Things Only Yogis Will Understand
Jan 14, 2021
If you’re a yogi, have a laugh at these things only yogis will understand. You’ve been asked by your friends...
Tone And Strengthen Your Legs With These Five Yoga Poses
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Tone And Strengthen Your Legs With These Five Yoga Poses
Oct 31, 2020
If your goal is to tone your leg muscles and build strength, be sure to include these five poses in...
Ten Ways To Celebrate National Yoga Month (Besides Practicing Yoga)
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Ten Ways To Celebrate National Yoga Month (Besides Practicing Yoga)
Sep 1, 2020
September is National Yoga Month! Most yogis will be celebrating by practicing yoga, of course. But what else can you do?...
Happy Hour Yoga: Do This Feel Good Flow to Kickstart Your Weekend
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Happy Hour Yoga: Do This Feel Good Flow to Kickstart Your Weekend
Aug 15, 2020
Jump into the weekend with this fast-paced, energizing yoga sequence!
Four Books Written By Yogis, For Yogis to Add to Your Reading List
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Four Books Written By Yogis, For Yogis to Add to Your Reading List
Aug 1, 2020
There’s something for every yogi in these books.
Four Things That Belong in your Daily Routine to Destress
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Four Things That Belong in your Daily Routine to Destress
Jun 1, 2020
If you’re looking for a few ways to relax and rejuvenate, try incorporating these four things into your daily routine...

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