FREE Shipping On Mainland US Orders of $50 or more!

  • An Introduction to Yoga Wheels

    |
    There is a new trend in the world of yoga and it is quickly becoming the must-have product of the year. It has been seen in the hands of well-known...
  • Common Myths of Yoga

    |
    Yoga has increased in popularity significantly over the last 15 years and is continuously growing worldwide. Even though there is a strong followin...
  • Why it's Important to Have a Quality Yoga Mat

    |
    Just like in all other things, you get what you have paid for. A less-expensive yoga mat might wear out quicker, slip when you sweat, or not have ...
  • The Benefits of Yoga

    |
    The main purpose of Yoga is to actually create harmony, awareness and strength in both the body and mind. Many individuals are now using Yoga daily...
  • Low Back Pain

    |
    One of the most common complaints I’ve heard throughout the years as a massage therapist and a yoga instructor is recurrent pain in the low back.  ...
  • Work Place Stretches

    |
    As a massage therapist and yoga instructor, the two most common complaints I hear from clients and students are neck/shoulder tightness and low bac...
  • How to Make the Most of Your Balance Pad

    |
    The yoga balance pad is a great tool to add to your yoga or fitness practice. It helps increase core strength just by standing on the pad. Using th...
  • Restorative: Supine Butterfly Pose With Blocks

    |
    Find instant restoration in supine butterfly pose with blocks! Nothing can be sweeter at the end of the day than taking time to relax in a restora...
  • How to Use a Yoga Strap to Open Your Hips and Hamstrings

    |
    Are you a runner? Cyclist? Walker? Desk-sitter? A person in normal life? In today's day in age, chances are that you have tight hips and hamstrings...