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  • Five Ways To Upgrade Your Yoga Practice

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  • Five Ways To Make Your Yoga More Challenging

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    1. Work On Your Alignment Alignment is simply holding your pose in the correct position. Not holding your pose correctly means you’re not workin...
  • Getting Started With A Yoga Wheel

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    Learning a new skill or craft takes learning a new language. In this instance we will focus on the yoga wheel. A relatively new tool to our modern...
  • An Introduction to Yoga Wheels

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    There is a new trend in the world of yoga and it is quickly becoming the must-have product of the year. It has been seen in the hands of well-known...