FREE Shipping On Mainland US Orders of $50 or more!

  • 5 New Year’s Resolutions for Yogis

    |
    While some people may make a New Year’s resolution to start practicing yoga, others who already practice may look for other resolutions to deepen t...
  • 5 Best Hip Opening Yoga Poses

    |
    Did you know that you may be suffering from tight hip joints and not even realize it? While you may attribute your lower back pain and stiff muscle...
  • 5 Ways You Can Start Living a Yoga Lifestyle Today

    |
    When you think about a person who practices yoga regularly, you probably envision someone who is completely calm and relaxed with a glowing aura su...
  • How To Choose A Yoga Teacher Training Course by Rachel Scott

    |
    Taking a yoga certification course is a wonderful opportunity to dig deeper into your own practice, cultivate your skills, and connect with a commu...
  • 10 Minute Energizing Morning Flow by Molly Pooler

    |
    Wake up, salute the sun, and get ready to tackle the day with this ten minute energizing morning flow. With intention setting, quick movements, and...
  • 5 Yoga Poses You Can Do at Your Desk

    |
    One of the many appealing aspects of yoga is that it can be low-impact and can be done almost anywhere…even at your desk at work. Chair yoga also ...
  • Fight Infertility with These 6 Yoga Poses

    |
    Women battling infertility often look for new ways that will help them to become pregnant. Yoga is one of them!  Researchers studied two groups of ...
  • Yoga Etiquette 101: Namaste Yeas & Nays

    |
    When you first start practicing yoga you’ll soon notice that the group setting and atmosphere of a yoga class is different than other types of grou...