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Yoga Etiquette 101: Namaste Yeas & Nays

Yoga Etiquette 101: Namaste Yeas & Nays
When you first start practicing yoga you’ll soon notice that the group setting and atmosphere of a yoga class is different than other types of group exercise classes. Sure you’re doing different poses together and generally at the same time, but some things that may fly in other types of classes may get you a big eye roll during a yoga class. Before you roll out your best mat and find a comfy spot, check...
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