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How To Choose A Yoga Teacher Training Course by Rachel Scott

How To Choose A Yoga Teacher Training Course by Rachel Scott
Taking a yoga certification course is a wonderful opportunity to dig deeper into your own practice, cultivate your skills, and connect with a community of peers. However, it's also a big investment - both of your time and money - and it's important to consider your options carefully so that you choose a course that is right for you.  Here are the top five things you should consider before you lay down your deposit. 1....

5 Reasons Why Kids Should Do Yoga

5 Reasons Why Kids Should Do Yoga
Yoga is becoming so widely known, accepted and practiced among all groups and types of people—regardless of age, race, or belief system—because yoga has incredible benefits for everyone. Kids can also benefit in many ways from practicing yoga just like adults, but kids can benefit more! Because children are learning so much and they’re like sponges, they gain a lot of value from yoga socially and mentally, and of course physically. Kids who start practicing...
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